沿著北宜公路下來到達宜蘭的第一站～礁溪溫泉，礁溪溫泉是從日據時代就著名的湯泉勝地，有別於過去到礁溪溫泉只是純粹的泡湯，現在在礁溪許多飯店除了讓遊客泡一泡道地礁溪溫泉之外，更結合多樣的休閒設施、及住宿環境，讓人一併享受秋冬暖和的礁溪溫泉之旅。
蘭陽八景之一 湯圍溫泉
礁溪溫泉是臺灣少見的平地溫泉，在清代為馳名的「湯圍溫泉」，礁溪溫泉早期就被列為「蘭陽八景」之一，因礁溪境內地質構造較特殊，地下有熱源，在斷層的地帶，熱氣上升混合地下水湧冒出多處溫泉；礁溪溫泉泉水屬於鹹性溫泉、色清無味，礁溪溫泉獨特的特性，更被譽為「溫泉中的溫泉」，吸引著許多朋友慕名而來。
在礁溪許多溫泉飯店內設計有多樣的泡湯泉，道地的礁溪溫泉結合ＳＰＡ、休閒、住宿等系列的水療館，無論是戶外或者是室內數十種的泡湯池，礁溪溫泉從硫磺池、各種中藥氣泡池、巴士克林池、牛奶池、薰衣草池、天然花香氣泡池、及別具特色的酒池、咖啡池、一系列的男女冷泉到最新備長碳能量池，礁溪溫泉多樣的泡湯變化，都是來礁溪溫泉泡湯的另類體驗。
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